Trained

Publisher:
Nike

Trained

4.8/5

Critic Rating

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.


Critic Reviews

Score: 5

Jahla Seppanen • The Manual Jun 19, 2020

"Imagine going on a fun run with the senior director of performance at Nike, Ryan J. Flaherty. That’s Trained, the free Nike podcast that helps you run farther, eat better, and forget how badly your thighs are burning. You’ll find yourself going another lap to finish the episode."

See Full Review


Score: 4.5

Sarah Ellis • Greatist Oct 2, 2018

"It’s encouraging to hear the pros talk about how they have rough training days too (hey, don’t we all?) and how they push through."

See Full Review


More In Fitness

Ice-T's Daily Game

Ice-T's Daily Game

Go to Podcast

Iron Radio

Iron Radio

Lowery, Fortney, Stevens, Nelson

Score: 4.6

Go to Podcast

You Are Not Broken

You Are Not Broken

Kelly Casperson, MD

Score: 5.0

Go to Podcast

Never Miss A Monday

Never Miss A Monday

Just Launched


More In Health & Wellness

Feel Better, Live More with Dr. Chatterjee

Feel Better, Live More with Dr....

Dr Rangan Chatterjee: GP & Author

Score: 5.0

Go to Podcast

The Referral with Dr. Karan

The Referral with Dr. Karan

Sony Music Entertainment

Score: 5.0

Go to Podcast

The Second Circle

The Second Circle

The Second Circle

Score: 5.0

Go to Podcast