Ten Percent Happier with Dan Harris

Sample Clip

Ten Percent Happier with Dan Harris

Publisher: ABC News

User Rating: 3.5/5


Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for...

User Reviews

Score: 3

Imran A. - Jun 18, 2020

"At times it is hard to hear the Dalai Lama's voice and understand him. At no fault of his since he is of old age. I found it more about his outlook and his laughter to be major keys of the longevity. It's a maybe listen for me. "

Score: 4

Cory Z. - Jun 7, 2020

"One of the wisest people in the world gives great advice on how to keep going in these trying times. Most interesting part: he's ending the Dalai Lama lineage!"

More In Mental Health

This Jungian Life

Deborah Stewart, Joseph Lee, Lisa Marchiano

Score: 3.0

Go to Podcast

Bulletproof Radio

Dave Asprey

Score: 5.0

Go to Podcast

You Are Good

Alex Steed, Sarah Marshall

Score: 5.0

Go to Podcast

On Purpose with Jay Shetty

Jay Shetty

Score: 5.0

Go to Podcast