Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll...
Rachel Aroesti • The Guardian • Apr 20, 2023
"In this quiet, thoughtful and thoroughly wholesome podcast, he extols the psychological benefits of walking by going for a stroll with a guest, during which meandering chats are propelled by gentle questioning. Refreshingly, his companions – who range from reality show contestants to medical professionals – aren’t the usual pod suspects either."