So We’ve Been Told with Sahaj Kaur Kohli
5.0/5
Critic Rating
So We’ve Been Told is a bold take on wellness, love, and family by sharing what it means to live between cultures. In a new eight-part series, award-winning therapist Sahaj Kaur Kohli breaks down the stories we’ve been told about bicultural identity, relationships, and mental health. Featuring real talk, practical advice, expert wisdom and stories from her 250,000-strong community, Brown Girl Therapy, Sahaj helps you understand your past and unpack the present so you can thrive on your own terms. The eight episodes will explore: living a double life between cultures, family secrets, intercultural relationships, narcissism in immigrant fami...
Critic Reviews
Score: 5
Stephen O. • Podcast Delivery • Apr 14, 2025
"Notably, Kohli gets into those oft-too-taboo subjects like sexuality and intimacy. For anyone whose only guidance from parents on intimacy happened through stern warnings or constrictive moral expectations, this openness is validating and liberating. The frank conversations shine a light into dark corners of silence and uncertainty, diminishing shame and offering real paths toward self-acceptance."
