Salad With a Side of Fries
What to eat and when to cheat! Let's decipher between all the “diets” out there. You know what to do but it itsn't working. In fact, your diet could be making you fatter. Ever wondered if cryo-freezing your fat cells would really work? Should you try acupuncture? A hypnotist? If you do, how do you know if someone’s good? Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drink, eat out, skip the grocery store and who wa...
Frank Racioppi • Ear Worthy • Jun 28, 2023
"I’m looking for a diet that is healthy, but also allows me to enjoy eating some “bad” foods without the guilt pangs that send my self-esteem into self-flagellation. That’s why I so enjoy the Salad With a Side of Fries...Trepeck is an excellent host who has an obvious passion for the subject and a lot of expertise. She’s a solid interviewer who listens well and can guide a fluid conversation with a guest. Trepeck takes obvious delight in debunking fad diets, and exposing the BS we are fed by the food and diet industry."
Imran A. • Jan 15, 2021
"Honestly, you'll learn or at least change one habit of your listening to this podcast. It might even be a small one. I look at "added sugar" labels now on cereal, and wow, that's a lot."