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Gin Stephens

Intermittent Fasting Stories


Critic Rating


Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.

Critic Reviews

Score: 4.5

Diane Hogan - Life Health HQ - Aug 19, 2019

"-Inspirational interviews with very real, down-to-earth people. -Host adds her own expertise where appropriate, but does not overpower the interview. -Straight interview format each week with little variation. -Host’s accent and laugh are notable (and fun)! -Some guests seem to have poor quality sound, making some episodes difficult to get through. "

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