Intermittent Fasting Stories

Gin Stephens

Intermittent Fasting Stories


Critic Rating

Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to for more information and to join.

Critic Reviews

Score: 4.5

Diane Hogan • Life Health HQ Aug 19, 2019

"-Inspirational interviews with very real, down-to-earth people. -Host adds her own expertise where appropriate, but does not overpower the interview. -Straight interview format each week with little variation. -Host’s accent and laugh are notable (and fun)! -Some guests seem to have poor quality sound, making some episodes difficult to get through. "

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