We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being.However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackl...
Stephen O. • Podcast Delivery • Jan 15, 2024
"...earnest exploration of wellness, with a touch of light-hearted banter. What’s clear is that Well, Now seeks to go beyond platitudes and offer realistic, valid and authentic insights into what wellness can do for you. …"