Sober Powered

Publisher:
Gillian Tietz, MS

Sober Powered

5.0/5

Critic Rating

I promise you, you're not a weak-willed loser with no self-control. There are a lot of reasons why we can't control the way we drink- trauma, lack of coping skills, stress, anger, anxiety. Plus, as you'll learn in my podcast, alcohol takes advantage of our vulnerabilities to hook us, then it changes our brains to keep us stuck and reliant on alcohol. It's not about willpower. In the Sober Powered Podcast, I use science, psychology, and compassion to help you understand why you use self-destructive coping skills like alcohol, what happens in the brain to make drinking spiral out of...


Critic Reviews

Score: 5

Sarah Kate • Some Good Clean Fun Mar 29, 2022

"If you like science - this is for you! Sober Powered by Gill Tietz has some great episodes that you can digest in 15 minutes, breaking down the chemical, psychological and emotional impacts of alcohol on your body and brain."

See Full Review


Score: 5

Westbury Media Staff • Westbury Media Jan 31, 2022

"Sober Powered with Gill is amazing!! Gill’s podcast is so informational and empowering, especially those who have become sober or are taking the steps to becoming sober. Sober Power is one of those podcasts that you can easily understand and listen to on the train, on a walk, or just chillin on your couch. Gill is inspiring; making sobriety and all of its struggles less stigmatized and more talked about – as it should be."

See Full Review


More In Health & Wellness


More In Self-improvement