More Than A Feeling
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by?In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories with historians and philosophers, and document how musicians, therap...
Lauren Passell • Life Hacker • Jan 18, 2023
"Each episode dives into what these emotions really represent, as, through beautiful storytelling and interviews...tangible things we can do to keep control the places in our lives where we experience it, and even how to hold a healthy grudge."