Publisher: Dave Asprey
User Rating: 5.0/5
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EE...
Shabnam T. - Nov 10, 2020
"This episode really provides perspective during this challenging election/post election time. Dave Asprey and Dr. James Gordon discuss how gratitude can promote healing from stress, depression, and even PTSD. He uses a combination of breathing and consulting your unconscious to understand how and why you feel the way you do, so that you can improve how you feel."