Bulletproof Radio
5.0/5
Listener Rating
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just...
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Listener Reviews
Score: 5
Shabnam T. • Nov 10, 2020
"This episode really provides perspective during this challenging election/post election time. Dave Asprey and Dr. James Gordon discuss how gratitude can promote healing from stress, depression, and even PTSD. He uses a combination of breathing and consulting your unconscious to understand how and why you feel the way you do, so that you can improve how you feel."
